Actually the title is not literally correct. A because the Ghugni is not a native to Bengal rather to the East Indian states of Bihar , Bengal , Orissa or Odisha(I recently happened to know that the state's name has got changed, phew God only knows what the achieve by changing names) and B its not just a snack but rather healthy breakfast too. Served in many households along with Luchi (Maida puri) or Muri (Puffed rice), this is a easy , hearty and ever welcome breakfast. And for snacks,Ghugni topped with onions , a little tamarind chutney goes great with the Cuppa.
The best Ghugni of the world award always goes to Ma's Ghugni. No its not just my mom, its the same for all bongs. Ask any bong,the best Ghugni they ever tasted and they would definitely say : "Ma er kora Ghugni" (cooked by Mom), at least I say so, Mr Husband says so, my Ma says so, my bong friends say so(long list). I really don't know whats the secret behind this mystery. So the other day I made Ghugni for breakfast, it didn't turn as wonderful as my Ma's , nonetheless it was quite yummy.
Here's the ingredients:
a cup of yellow or white peas
an onion chopped
a tomato chopped
ginger chili paste
a potato cut into dices
ginger julienne
chopped corainder,
bhaja masala(Dry roast a handful of jeera , saunf, few peppercorns and dry red chilly depending on hotness , then grind ) or roasted jeera powder
a bay leaf
Jeera
Since it was weekday I was making Ghugni , and I did not have much time in the early morning rush hours, I soaked the peas the previous day for 3-4 hours and then pressured cooked them until rightly soft but not mushy, kept the boiled peas in fridge to use the next morning.
Heat oil in kadhai, fry the potato dices till light golden, keep aside. In the same oil(you may reduce the oil in case its too much), add bay leaf and cumin seeds. Let them splutter. Now add the onions, fry till golden brown. Add ginger chilly paste and chopped tomatoes. Fry for 3 minutes. Add turmeric, salt and keep frying till oil separates. Now add the peas and fried potatoes. Cook for 5 minutes. Garnish with chopped onion and coriander and ginger julienne. Sprinkle a little bhaja masala.
I served it with Muri(puffed rice) and tea
Footnote: We have switched to Green tea as our daily breakfast cuppa. Although not as tasty and flavorful like Darjeeling or Assam or Masala tea and completely sugarless and milk-less, the green has immense health benefits compared to milk tea. And somehow we have come to enjoy this tea more than milk or black tea.